Caribbean Chickpea Bowl
A flavorful and nutritious bowl filled with chickpeas and a jamaican-inspired flavor profile.
Ingredients
- ●1 cup, drained and rinsed chickpeas
- ●1/4 cup coconut milk
- ●2 tsp jamaican jerk seasoning
- ●2 tbsp lime juice
- ●1 cup aerated water
- ●1 wheat-free bowl
- ●to taste salt and pepper
Instructions
- 1
1. Preheat the oven to 400°F (200°C).
- 2
2. In a large bowl, whisk together coconut milk, jamaican jerk seasoning, lime juice, and aerated water.
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3. Add the chickpeas to the bowl and toss to coat with the marinade.
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4. Transfer the chickpeas to a baking sheet lined with parchment paper.
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5. Roast the chickpeas in the preheated oven for 20-25 minutes, or until lightly browned.
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6. Meanwhile, toast the wheat-free bowl in the oven for 5-7 minutes, or until lightly browned.
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7. To assemble the bowl, place toasted wheat-free bowl on a plate, then top with roasted chickpeas and additional jamaican jerk seasoning if desired.
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8. Season with salt and pepper to taste.
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9. Serve immediately and enjoy!