Australianvegetarianveganvia groq
Smokey Soya Wrap
A flavorful and easy-to-make wrap filled with the goodness of soya and smoky australian flavor.
⏱20 min🍽1 servings📊easy
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Ingredients
- ●1/4 cup soya bean paste
- ●1 amazing wrapwhole wheat wrap
- ●2 tbsp smoky australian barbecue sauce
- ●1/2 cup bean sprouts
- ●1/2 cup shredded lettuce
- ●1/2 cup diced tomatoes
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Instructions
- 1
Heat a non-stick pan over medium heat.
- 2
Add the soya bean paste and cook for 2-3 minutes.
- 3
Add the barbecue sauce and mix well.
- 4
Add the bean sprouts and cook for 2-3 minutes.
- 5
Add the shredded lettuce and diced tomatoes and mix well.
- 6
Warm the wrap in the microwave for 10-15 seconds.
- 7
Assemble the wrap by placing the soya bean mixture onto the wrap.
- 8
Fold the bottom half of the wrap up over the filling.
- 9
Fold in the sides and roll up the wrap to form a tight cylinder.
- 10
Slice in half and serve immediately.