Caribbeanveganvia groq
Jamaican Stew
A flavorful stew made with aromatic spices and hearty vegetables, perfect for a comforting meal. This recipe is free from animal products, making it suitable for vegans.
⏱35 min🍽4 servings📊medium
🥕
Ingredients
- ●2 tablespoons aromatic
- ●1 teaspoon Jamaican
- ●1 medium, chopped onion
- ●1 medium, chopped bell pepper
- ●2 medium, peeled and chopped carrots
- ●2 medium, peeled and chopped potatoes
- ●2 medium, chopped tomato
- ●1 cup, vegetable broth stew
- ●to taste salt
- ●to taste black pepper
👨🍳
Instructions
- 1
Heat oil in a large pot over medium-high heat.
- 2
Add onion, bell pepper, and carrots. Cook until the vegetables are tender.
- 3
Add the potatoes, tomato, and stew. Stir to combine.
- 4
Add aromatic and Jamaican spices. Stir to combine.
- 5
Bring the stew to a boil, then reduce the heat to low and simmer, covered, for 20 minutes.
- 6
Season with salt and black pepper to taste.
- 7
Serve hot, garnished with chopped fresh herbs if desired.
- 8
Serve with rice or bread for a filling meal.