Moroccanvegetarianvia groq
Moroccan Stir Fry
A flavorful and nutritious stir fry made with whole wheat and a blend of spices.
⏱25 min🍽4 servings📊easy
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Ingredients
- ●1 cup Whole wheat
- ●2 cups Dense vegetables (such as carrots, potatoes, and sweet potatoes)chopped
- ●1 Bitter gourdsliced
- ●2 tablespoons Olive oil
- ●1 teaspoon Spices (cumin, coriander, and turmeric)
- ●to taste Salt and pepper
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Instructions
- 1
Heat the olive oil in a large skillet over medium heat.
- 2
Add the chopped vegetables and cook until tender.
- 3
Add the sliced bitter gourd and cook for an additional 2-3 minutes.
- 4
Add the spices and stir well.
- 5
Add the whole wheat and stir to combine.
- 6
Season with salt and pepper to taste.
- 7
Serve hot and enjoy!
- 8
Optional: add other spices or herbs to taste.
- 9
Note: adjust cooking time based on desired level of doneness.