Pan-Seared Trout with Bitter Portuguese Glaze
A simple and flavorful dish that showcases the sweet and tangy flavors of Portugal paired with the delicate taste of trout.
Ingredients
- ●4 fillets trout
- ●1 cup bitterchopped
- ●2 cups portuguesefreshly squeezed orange juice
- ●1/4 cup roastchopped
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Season the trout fillets with salt and pepper.
- 3
Heat a skillet over medium-high heat and add a small amount of oil.
- 4
Sear the trout for 2-3 minutes on each side, then transfer to a baking sheet.
- 5
Bake the trout in the preheated oven for 8-10 minutes, or until cooked through.
- 6
While the trout is baking, combine the chopped bitter, orange juice, and chopped roast in a small saucepan.
- 7
Bring the mixture to a simmer over medium heat and cook for 5-7 minutes, or until the glaze has thickened.
- 8
Remove the trout from the oven and brush the bitter Portuguese glaze over the top of each fillet.
- 9
Serve the trout hot, garnished with additional bitter if desired.