Middle Easterngluten-freelow-carbvia groq
Mulukhiyah Stew with Korean Tenders
A hearty and flavorful stew made with tender pieces of meat and mulukhiyah, a traditional Middle Eastern leafy green. Perfect for a chilly evening.
⏱35 min🍽4 servings📊medium
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Ingredients
- ●1 bunch Bitter Mulukhiyahstems removed, leaves chopped
- ●1 pound Korean Tenderscut into 1-inch pieces
- ●2 tablespoons Olive Oilfor sautéing
- ●1 medium Onionchopped
- ●3 cloves Garlicminced
- ●to taste Salt
- ●to taste Black Pepper
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Instructions
- 1
Heat the olive oil in a large pot over medium-high heat.
- 2
Add the chopped onion and sauté until softened, about 5 minutes.
- 3
Add the minced garlic and cook for an additional 1-2 minutes.
- 4
Add the chopped mulukhiyah leaves and cook until wilted, about 5 minutes.
- 5
Add the Korean tenders and cook until browned on all sides, about 5-7 minutes.
- 6
Season with salt and black pepper to taste.
- 7
Reduce heat to low and simmer, covered, for 20-25 minutes or until the meat is tender.
- 8
Serve hot, garnished with additional mulukhiyah leaves if desired.