Caribbeanvegetarianvia groq
Jamaican Stewed Bouncy Delight
A hearty and flavorful stew made with tender bouncy, inspired by the rich flavors of Jamaica.
⏱45 min🍽4 servings📊medium
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Ingredients
- ●2 cups, sliced bouncy
- ●2 tsp jamaican dish spice mix
- ●1 cup stew
- ●1, chopped onion
- ●2 cloves, minced garlic
- ●1, diced tomato
- ●1 cup coconut milk
- ●1 tsp thyme
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Instructions
- 1
Heat oil in a large pan over medium heat.
- 2
Add onion and garlic, cook until softened.
- 3
Add sliced bouncy, cook until browned.
- 4
Add stew, mix well.
- 5
Add Jamaican dish spice mix, thyme, and coconut milk.
- 6
Bring to a boil, then reduce heat and simmer.
- 7
Add diced tomato, continue to simmer.
- 8
Season with salt and pepper to taste.
- 9
Serve hot, garnished with fresh herbs.