frenchfishvia groq
Pan-Seared Fish Fillet with Caramelized Fries
A classic French dish featuring a delicate fish fillet paired with sweet caramelized fries.
⏱25 min🍽4 servings📊medium
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Ingredients
- ●4 pieces Fish filletpreferably cod or salmon
- ●1 bag Friesany variety
- ●1 cup Vegetable oilfor frying
- ●to taste Salt
- ●to taste Pepper
- ●1 tsp Garlic powderoptional
- ●chopped, for garnish Parsley
- ●optional Lemon wedges
- ●2 tbsp Caramelized (onion) jam
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Instructions
- 1
Season the fish fillet with salt and pepper.
- 2
Heat a non-stick skillet over medium-high heat and add a small amount of vegetable oil.
- 3
Sear the fish fillet for 2-3 minutes on each side, or until cooked through.
- 4
Meanwhile, heat vegetable oil in a separate pan to 350°F (175°C) for frying the fries.
- 5
Fry the fries in batches until golden brown, about 3-4 minutes per batch.
- 6
Drain the fries on paper towels and sprinkle with garlic powder.
- 7
Serve the fish fillet with caramelized fries and garnish with parsley and lemon wedges, if desired.
- 8
Offer caramelized onion jam on the side for an added flavor.