kenyanvegangluten-freevia groq
Kenyan Workout Bowl
A nutritious and filling bowl filled with charred vegetables, crunchy chickpeas, and wholesome Kenyan-inspired ingredients.
β±25 minπ½1 servingsπeasy
π₯
Ingredients
- β1 cup Brown Rice
- β1 cup Charred Broccoli
- β1/2 cup Crunchy Chickpeas
- β1 medium Avocado
- β2 scoops Post Workout Smoothie Mix
π¨βπ³
Instructions
- 1
Cook the brown rice according to the package instructions.
- 2
Steam the broccoli until tender.
- 3
Roast the chickpeas in the oven with some olive oil until crunchy.
- 4
Mash the avocado and set aside.
- 5
Mix the post workout smoothie mix with water and blend until smooth.
- 6
Assemble the bowl by placing the cooked rice at the bottom, followed by the broccoli, chickpeas, and mashed avocado.
- 7
Top the bowl with the smoothie mix and serve immediately.