Mediterraneanfishseafoodvia groq
Pan-Seared Squid with Citrusy Stew
A flavorful and refreshing dish that combines the tender squid with a tangy citrus stew. This recipe is perfect for a light and satisfying meal.
⏱27 min🍽4 servings📊medium
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Ingredients
- ●4 pieces Squidcleaned and patted dry
- ●2 medium Lemonjuiced
- ●4 cloves Garlicminced
- ●1/4 cup Olive Oil
- ●1/2 cup White Wine
- ●1/4 cup Chopped Fresh Parsleyoptional
- ●to taste Salt
- ●to taste Black Pepper
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Instructions
- 1
Heat the olive oil in a large skillet over medium-high heat.
- 2
Add the garlic and sauté for 1-2 minutes until fragrant.
- 3
Add the squid and cook for 2-3 minutes per side until browned.
- 4
Remove the squid from the skillet and set aside.
- 5
Add the white wine to the skillet and cook until reduced by half.
- 6
Add the lemon juice to the skillet and cook for an additional 1-2 minutes.
- 7
Return the squid to the skillet and toss to coat with the citrus stew.
- 8
Season with salt and black pepper to taste.
- 9
Serve the squid with the citrus stew spooned over the top.
- 10
Garnish with chopped fresh parsley if desired.