veganvia groq
Stewed Tofu
A hearty and comforting stew made with tender tofu and aromatic spices.
⏱45 min🍽4 servings📊medium
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Ingredients
- ●200g tofu
- ●1 medium onion
- ●2 cloves garlic
- ●2 medium carrot
- ●2 large potato
- ●1 can (400g) stew
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Instructions
- 1
Heat 2 tablespoons of oil in a large pan over medium heat.
- 2
Add the onion and cook until softened, about 5 minutes.
- 3
Add the garlic and cook for 1 minute.
- 4
Add the carrot and potato, and cook for 5 minutes.
- 5
Add the stew and bring to a boil.
- 6
Reduce heat to low and simmer for 20 minutes.
- 7
Add the tofu and cook for 10 minutes, or until heated through.
- 8
Season with salt and pepper to taste.
- 9
Serve hot, garnished with chopped fresh herbs if desired.