kenyanmeatomnivorevia groq
Kenyan Curry Veal Stew
A flavorful and spicy stew originating from Kenya, made with tender veal and a rich curry sauce.
⏱140 min🍽4 servings📊medium
🥕
Ingredients
- ●2 pounds Veal shankCut into bite-sized pieces
- ●1 medium OnionChopped
- ●3 cloves GarlicMinced
- ●2 tablespoons Kenyan curry powderAvailable at most African or Indian grocery stores
- ●1 can Coconut milkfull-fat
- ●2 tablespoons HoneyOptional
- ●to taste Salt
- ●to taste Black pepper
👨🍳
Instructions
- 1
Heat oil in a large Dutch oven over medium-high heat.
- 2
Add the veal and cook until browned, about 5 minutes.
- 3
Remove the veal from the pot and set aside.
- 4
Add the onion and garlic to the pot and cook until the onion is translucent, about 5 minutes.
- 5
Add the curry powder to the pot and cook for 1 minute.
- 6
Add the coconut milk, honey, salt, and pepper to the pot.
- 7
Return the veal to the pot and bring to a simmer.
- 8
Reduce heat to low and cook, covered, until the veal is tender, about 2 hours.
- 9
Serve hot, garnished with fresh cilantro if desired.