Ethiopianvegetarianveganvia groq
Ethiopian Lentil Stew
A flavorful and comforting stew from Ethiopia made with red lentils and aromatic spices.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 cup red lentilsrinsed and drained
- ●1 medium onionchopped
- ●3 cloves garlicminced
- ●2 inches gingergrated
- ●1/2 teaspoon crushed red pepperoptional
- ●1 teaspoon turmericground
- ●1 teaspoon cuminground
- ●1 teaspoon corianderground
- ●1 teaspoon saltground
- ●1/2 teaspoon black pepperground
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Instructions
- 1
Heat oil in a large pan over medium heat.
- 2
Add the onion and cook until softened, about 5 minutes.
- 3
Add the garlic and ginger and cook for 1 minute.
- 4
Stir in the crushed red pepper, turmeric, cumin, coriander, salt, and black pepper. Cook for 1 minute.
- 5
Add the lentils and 4 cups of water. Bring to a boil, then reduce the heat to low and simmer, covered, for 20-25 minutes, or until the lentils are tender.
- 6
Stir in the chopped fresh cilantro (if using).
- 7
Serve hot over crusty bread or with injera.