Kenyanvegetariangluten-freevia groq
Kenyan Bean Wrap
A delicious and healthy wrap filled with a flavorful bean and vegetable mixture. This dish is perfect for a quick and easy lunch or dinner.
⏱15 min🍽1 servings📊easy
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Ingredients
- ●1 cup dried white beanscooked
- ●1 crumbly wholesome wrapwhole wheat
- ●2 tablespoons kenyanchopped fresh cilantro
- ●1/2 cup beanscooked black beans
- ●1 wrapwhole wheat tortilla
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Instructions
- 1
Cook the dried white beans according to package instructions.
- 2
Heat a pan over medium heat and add the chopped cilantro.
- 3
Add the cooked black beans to the pan and stir to combine.
- 4
Warm the whole wheat tortilla in the microwave for 10-15 seconds.
- 5
Fill the tortilla with the bean and cilantro mixture.
- 6
Roll up the wrap tightly and slice in half.
- 7
Serve immediately and enjoy!