Caribbeanvegetarianvia groq
Jamaican Veggie Stir Fry
A flavorful and healthy vegetarian dish made with Caribbean-inspired spices, crunchy vegetables, and a hint of tomato.
β±25 minπ½4 servingsπeasy
π₯
Ingredients
- β2 Crunchy Bell Peppers
- β2 tsp Jamaican Jerk Seasoningadjust to taste
- β1 cup Canned Crushed Tomatoes
- β1 tbsp Stir Fry Oil
- β1 cup Fry Vegetables (such as carrots, potatoes, and onions)
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Instructions
- 1
Heat oil in a large skillet over medium-high heat.
- 2
Add fry vegetables and cook until tender, about 5 minutes.
- 3
Add jerk seasoning and stir to combine.
- 4
Add crushed tomatoes and stir to combine.
- 5
Add crunchy bell peppers and cook until tender, about 3 minutes.
- 6
Serve hot over rice or with naan bread.
- 7
Garnish with fresh cilantro, if desired.
- 8
Adjust seasoning to taste.
- 9
Serve immediately and enjoy!