Mediterraneanvegetariangluten-freevia groq
Spicy Mediterranean Stir Fry
A flavorful stir fry with a spicy kick, blending the best of Mediterranean and Asian flavors. Serve with your favorite sides for a quick and satisfying meal.
⏱25 min🍽4 servings📊easy
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Ingredients
- ●2 cups Crunchy vegetables (bell peppers, carrots, broccoli)
- ●1/4 cup Spicy stir-fry sauce (or make your own with chili flakes and olive oil)
- ●1/4 cup Parsley
- ●2 tbsp Cooking oil (olive or vegetable oil)
- ● Salt and pepper
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Instructions
- 1
Heat 1 tablespoon of cooking oil in a large skillet or wok over medium-high heat.
- 2
Add the crunchy vegetables and cook until tender, about 5 minutes.
- 3
Add the spicy stir-fry sauce and stir to coat the vegetables.
- 4
Add the parsley and cook for 1 minute.
- 5
Season with salt and pepper to taste.
- 6
Serve hot and enjoy!