Kenyanmeatpork-freelacto-ovovia groq
Smoked Kenyan Lamb Stew
A hearty stew originating from the highlands of Kenya, made with tender lamb and a rich blend of spices.
⏱150 min🍽4 servings📊medium
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Ingredients
- ●1 pound Lamb shoulder
- ●2 tablespoons Dark brown sugar
- ●1 teaspoon Smoked paprika
- ●1 teaspoon Kenyan spices (curry, cumin, coriander)
- ●1 large Onion
- ●3 cloves Garlic
- ●2 cups, diced Tomatoes
- ●1 cup Red wine
- ●2 cups Beef broth
- ● Salt and pepper
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Instructions
- 1
Season the lamb shoulder with salt and pepper.
- 2
Heat oil in a Dutch oven over medium-high heat. Sear the lamb until browned on all sides, then set aside.
- 3
Add more oil if needed, then sauté the onion and garlic until softened.
- 4
Add the smoked paprika and Kenyan spices; cook for 1 minute.
- 5
Add the tomatoes, red wine, and beef broth; stir to combine.
- 6
Return the lamb to the pot; bring to a boil, then cover and transfer to the oven.
- 7
Braise the stew at 300°F (150°C) for 2 hours, or until the lamb is tender.
- 8
Serve hot, garnished with fresh herbs if desired.