Ethiopian Lentil Stew
A traditional Ethiopian dish made with red lentils and spices, served with a side of injera bread.
Ingredients
- ●1 cup Lentilsred lentils
- ●2 tablespoons Olive oil
- ●1 medium Onion
- ●3 cloves Garlic
- ●1 tablespoon Gingergrated
- ●1 teaspoon Cumin
- ●1 teaspoon Coriander
- ●1/2 teaspoon Cayenne pepper
- ●1 teaspoon Salt
- ●1/2 teaspoon Black pepper
Instructions
- 1
Heat the olive oil in a large saucepan over medium heat.
- 2
Add the onion and cook until softened, about 5 minutes.
- 3
Add the garlic and ginger and cook for 1 minute.
- 4
Add the cumin, coriander, cayenne pepper, salt, and black pepper. Cook for 1 minute.
- 5
Add the lentils and 4 cups of water. Bring to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the lentils are tender.
- 6
Stir in the misir wot (Ethiopian spice mix).
- 7
Serve hot, garnished with chopped fresh cilantro if desired.
- 8
Serve with injera bread or over rice.
- 9
Note: Traditionally, this dish is made with a combination of spices and chilies, so feel free to adjust the spice level to your liking.