Kenyan Vegetarian Wrap
A flavorful and nutritious wrap filled with the vibrant tastes of Kenya, perfect for a quick and easy meal. This vegetarian wrap combines textures and flavors to create a delightful meal.
Ingredients
- ●1 Whole wheat wrap
- ●1 cup Kenyan vegetable mix (carrots, zucchini, bell peppers)
- ●1/2 cup Crispy fried onions
- ●2 tablespoons Creamy avocado spread
- ●2 tablespoons Dense Kenyan chutney
- ●1/4 cup Fresh cilantro
- ●1 tablespoon Vegetarian Kenyan sauce (or vegan mayo)
- ● Salt and pepper
- ●1/4 teaspoon Kenyan spice blend
Instructions
- 1
Preheat a pan over medium heat.
- 2
Add the Kenyan vegetable mix and cook for 3-4 minutes.
- 3
Add the crispy fried onions and cook for another minute.
- 4
Spread the creamy avocado spread on the whole wheat wrap.
- 5
Add the cooked vegetable mix and onions on top of the avocado spread.
- 6
Drizzle the dense Kenyan chutney and vegetarian Kenyan sauce over the vegetables.
- 7
Sprinkle fresh cilantro and Kenyan spice blend over the wrap.
- 8
Season with salt and pepper to taste.
- 9
Fold the wrap to enclose the filling and serve immediately.
- 10
Serve with a side of Kenyan chips or salad for a complete meal.