Ethiopianvegetarianvia groq
Ethiopian Shiro Stew
A comforting and flavorful stew popular in Ethiopia, made with lentils and the country's signature spice blend. Serve with injera bread for a traditional meal.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 cup lentilsred or brown lentils work well
- ●2 tablespoons shiroEthiopian spice blend
- ●1 medium onionchopped
- ●3 cloves garlicminced
- ●1 medium carrotchopped
- ●1 medium red bell pepperchopped
- ●2 tablespoons olive oilfor sautéing
- ●2 cups waterfor cooking lentils
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Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onion, garlic, carrot, and red bell pepper; cook until the vegetables are tender.
- 3
Add lentils, shiro, and water to the pot; bring to a boil.
- 4
Reduce heat to low and simmer for 20-25 minutes, or until the lentils are tender.
- 5
Season with salt and pepper to taste.
- 6
Serve hot over injera bread, garnished with chopped fresh herbs if desired.