North Africanvegetarianvia groq
Tunisian Vegetable Stew
A hearty stew originating from Tunisia, characterized by the earthy flavors of vegetables and a hint of creamy richness.
⏱45 min🍽4 servings📊medium
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Ingredients
- ●1 cup Tunisian olivespitted
- ●2 medium Carrots
- ●1 medium Zucchini
- ●1 medium Red bell pepper
- ●1 medium Onion
- ●3 cloves Garlic
- ●1 can Canned diced tomatoes
- ●2 tablespoons Olive oil
- ●1/4 cup Cream
- ●to taste Salt
- ●to taste Black pepper
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Instructions
- 1
Heat olive oil in a large pot over medium heat.
- 2
Add onion and cook until softened, about 5 minutes.
- 3
Add garlic and cook for an additional minute.
- 4
Add carrots, zucchini, and red bell pepper. Cook for 5 minutes.
- 5
Add canned diced tomatoes, Tunisian olives, salt, and black pepper. Stir to combine.
- 6
Bring the mixture to a boil, then reduce heat to low and simmer for 20 minutes.
- 7
Stir in cream and cook for an additional 2 minutes.
- 8
Serve hot, garnished with fresh parsley if desired.