Irishvegetarianvia groq
Irish Stir Fry
A hearty and flavorful Irish-inspired stir fry made with whole wheat and friendly ingredients. Perfect for a quick dinner.
⏱25 min🍽4 servings📊easy
🥕
Ingredients
- ●1 cup Whole Wheatfor the stir fry base
- ●1 cup Friendly Mushroomssliced
- ●1 cup Irish Spinachfreshly chopped
- ●2 tbsp Silky Soy Saucefor seasoning
- ●1 tsp Fermented Gingerminced
- ●1 clove Raw Garlicminced
- ●1 cup Stir Fry Pepperssliced
👨🍳
Instructions
- 1
Heat 1 tablespoon of oil in a large skillet over medium-high heat.
- 2
Add the sliced peppers and cook until tender.
- 3
Add the sliced mushrooms and cook until they release their moisture and start to brown.
- 4
Add the minced garlic and ginger and cook for 1 minute.
- 5
Add the chopped spinach and cook until wilted.
- 6
Stir in the soy sauce and cook for an additional 1-2 minutes.
- 7
Serve the stir fry over the whole wheat base.
- 8
Season with salt and pepper to taste.
- 9
Serve hot and enjoy!