Norwegianfishgluten-freevegetarianvia groq
Pan-Seared Salmon with Norwegian Salad
A simple and elegant dish featuring seared salmon and a refreshing Norwegian-inspired salad.
⏱22 min🍽4 servings📊medium
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Ingredients
- ●4 salmon fillets6 oz each
- ●2 tbsp floral honey
- ●1/4 cup luminous olive oil
- ●1 norwegian red onionthinly sliced
- ●4 cups bowl lettucechopped
- ●2 tbsp lemon juice
- ●to taste salt
- ●to taste black pepper
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Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Season the salmon fillets with salt and black pepper.
- 3
Heat the luminous olive oil in an oven-safe skillet over medium-high heat.
- 4
Sear the salmon for 2-3 minutes on each side.
- 5
Transfer the skillet to the preheated oven and bake for 8-10 minutes or until cooked through.
- 6
Meanwhile, combine the chopped bowl lettuce, thinly sliced red onion, and a drizzle of floral honey in a bowl.
- 7
Squeeze the lemon juice over the salad and toss to combine.
- 8
Serve the seared salmon on top of the Norwegian salad.