italianvegetarianvia groq
Italian Bulgur Pilaf
A hearty and flavorful Italian-inspired pilaf made with bulgur, vegetables, and a hint of spice.
⏱35 min🍽4 servings📊easy
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Ingredients
- ●1 cup bulgur
- ●1/4 cup, chopped fresh parsley
- ●1 medium, finely chopped onion
- ●3 cloves, minced garlic
- ●1 teaspoon caraway seeds
- ●2 tablespoons olive oil
- ●1 teaspoon salt
- ●1/2 teaspoon pepper
- ●1/4 cup grated parmesan cheese
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Instructions
- 1
Heat the olive oil in a large saucepan over medium heat.
- 2
Add the chopped onion and cook until softened, about 5 minutes.
- 3
Add the minced garlic and cook for 1 minute.
- 4
Add the bulgur, caraway seeds, salt, and pepper. Cook for 1-2 minutes.
- 5
Add 2 cups of water to the saucepan and bring to a boil.
- 6
Reduce the heat to low, cover, and simmer for 20-25 minutes, or until the bulgur is tender.
- 7
Fluff the pilaf with a fork and stir in the chopped parsley and grated parmesan cheese.
- 8
Serve hot.