Thaivegetariangluten-freevia groq
Pan-Seared Broccoli with Northern Thai Spices
A flavorful and healthy vegetarian dish that combines the nutty taste of broccoli with aromatic northern Thai spices.
⏱20 min🍽4 servings📊medium
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Ingredients
- ●2 bunches BroccoliFreshly harvested
- ●2 tsp Northern Thai spicesBlend of cumin, coriander, and turmeric
- ●2 tbsp Aerated olive oilFor high-heat cooking
- ●1 tbsp Purple rice vinegarFor acidity and flavor
- ●1 cup Sprouting broccoli floretsOptional for extra texture
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Instructions
- 1
1. Rinse the broccoli under cold water and pat dry with a paper towel.
- 2
2. Heat the aerated olive oil in a large skillet or wok over high heat.
- 3
3. Add the northern Thai spices and cook for 1 minute, stirring constantly.
- 4
4. Add the broccoli and cook for 3-4 minutes, or until tender but still crisp.
- 5
5. Stir in the purple rice vinegar and cook for an additional minute.
- 6
6. Garnish with sprouting broccoli florets, if using.
- 7
7. Season with salt and pepper to taste.
- 8
8. Serve immediately and enjoy!