Caribbeanvegetariangluten-freevia groq
Garlicky Green Bean Stew
A hearty stew made with green beans, garlicky flavors, and a hint of jamaican spices. Perfect for a comforting meal.
⏱25 min🍽4 servings📊easy
🥕
Ingredients
- ●1 pound Green beanstrimmed and cut into 1-inch pieces
- ●3 cloves Garlickyminced
- ●1 tsp Jamaican seasoningstore-bought or homemade
- ●2 tbsp Velvetyolive oil
- ●1 can Beans, stew15 oz, drained and rinsed
- ●to taste Salt
- ●to taste Pepper
👨🍳
Instructions
- 1
Heat the olive oil in a large pot over medium-high heat.
- 2
Add the minced garlic and cook for 1-2 minutes until fragrant.
- 3
Add the green beans and cook for 3-4 minutes until they start to soften.
- 4
Add the Jamaican seasoning, salt, and pepper, and stir to combine.
- 5
Add the stew beans and stir to combine.
- 6
Reduce heat to medium-low and simmer for 10-12 minutes until the green beans are tender.
- 7
Serve hot and enjoy!