Portuguesevegetarianvia groq
Portuguese Stew with Tofu
A hearty and comforting stew inspired by Portuguese cuisine, featuring tender tofu and a rich vegetable broth.
⏱45 min🍽4 servings📊medium
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Ingredients
- ●1 block (14 oz) Extra-firm Tofu
- ●2 large Potatoes
- ●2 medium Carrots
- ●1 large Onion
- ●3 cloves Garlic
- ●1 can (14.5 oz) Tomatoes
- ●4 cups Vegetable Broth
- ●1 cup Red Wine
- ●1 tsp Salt
- ●1 tsp Black Pepper
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Instructions
- 1
Heat the olive oil in a large Dutch oven over medium-high heat.
- 2
Add the onion and garlic and cook until the onion is translucent, about 5 minutes.
- 3
Add the potatoes, carrots, and tofu. Cook for 5 minutes, stirring occasionally.
- 4
Add the tomatoes, vegetable broth, red wine, salt, and pepper. Stir to combine.
- 5
Bring the stew to a boil, then reduce the heat to medium-low and simmer, covered, for 20 minutes.
- 6
Remove the lid and continue to simmer for another 10 minutes, or until the vegetables are tender.
- 7
Serve hot, garnished with chopped fresh parsley or cilantro if desired.