norwegianfishgluten-freevia groq
Pan-Seared Laks
A hearty Norwegian-inspired dish featuring pan-seared fish and a simple sauce.
⏱22 min🍽4 servings📊easy
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Ingredients
- ●4 fillets Laks (Salmon)Fresh and sustainable
- ●2 tablespoons ButterUnsalted
- ●2 wedges LemonFresh
- ●1 tablespoon DillFresh chopped
- ●to taste Salt
- ●to taste Black Pepper
- ●1 clove GarlicMinced
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Instructions
- 1
Heat a non-stick pan over medium-high heat.
- 2
Season the fish with salt and pepper.
- 3
Add butter to the pan and let it melt.
- 4
Add the garlic and sauté for 1 minute.
- 5
Add the fish to the pan and sear for 3-4 minutes.
- 6
Flip the fish and cook for an additional 3-4 minutes.
- 7
Remove the fish from the pan and set aside.
- 8
Add lemon juice and dill to the pan and stir to combine.
- 9
Serve the fish with the sauce spooned over the top.