Hearty Syrian Lamb Bowl
A flavorful and nutritious bowl filled with tender lamb, rich spices, and fresh vegetables.
Ingredients
- ●1 1/2 pounds lamb shouldercut into 1-inch cubes
- ●2 tablespoons olive oilfor browning the lamb
- ●1 medium onionchopped
- ●3 cloves garlicminced
- ●1 teaspoon cuminground
- ●1 teaspoon corianderground
- ●1/2 teaspoon paprikasweet
- ●1 teaspoon saltto taste
- ●1/2 teaspoon black pepperto taste
- ●1 can chickpeasdrained and rinsed
- ●1/4 cup chopped fresh parsleyfor garnish
Instructions
- 1
Preheat the oven to 300°F (150°C).
- 2
In a large Dutch oven or oven-safe pot, heat the olive oil over medium-high heat.
- 3
Add the lamb cubes and brown on all sides, about 5 minutes.
- 4
Remove the lamb from the pot and set aside.
- 5
Add the chopped onion and minced garlic to the pot and cook until the onion is translucent.
- 6
Add the cumin, coriander, paprika, salt, and pepper to the pot and cook for 1 minute.
- 7
Add the chickpeas to the pot and stir to combine.
- 8
Return the lamb to the pot and stir to combine.
- 9
Transfer the pot to the preheated oven and cook for 2 1/2 hours, or until the lamb is tender.
- 10
Serve the lamb and chickpeas over a bed of fluffy rice or with some crusty bread, garnished with chopped fresh parsley.