Indianvegetarianvia groq
Bengali Chickpea Paratha Wrap
A flavorful and easy-to-make Indian-inspired wrap filled with spiced chickpeas, served in a crispy paratha.
⏱20 min🍽2 servings📊medium
🥕
Ingredients
- ●1 can (15 oz) Chickpeas
- ●1 tsp Garam Masala
- ●1 tsp Cumin
- ●1 tsp Coriander
- ●2 tbsp Herbaceous Chutney
- ●to taste Salt
- ●chopped (for garnish) Fresh cilantro
- ●2 tbsp Butterfor brushing paratha
- ●1-2 (depending on size) Paratha
👨🍳
Instructions
- 1
Preheat a non-stick skillet or griddle over medium heat.
- 2
In a bowl, mix together chickpeas, garam masala, cumin, coriander, salt, and herbaceous chutney.
- 3
Brush the paratha with butter and cook for 1-2 minutes or until it starts to puff up.
- 4
Flip the paratha and cook for another minute.
- 5
Spoon the chickpea mixture onto one half of the paratha and fold the other half over to enclose.
- 6
Cook for an additional 2-3 minutes or until the paratha is crispy and the filling is heated through.
- 7
Garnish with chopped cilantro and serve hot.
- 8
Repeat with the remaining ingredients to make additional wraps.