vegetariangluten-freevia groq
Energizer Hummus Wrap
A quick and easy wrap filled with protein-rich hummus, energizer, and fresh vegetables.
⏱5 min🍽1 servings📊easy
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Ingredients
- ●1 Whole wheat tortilla
- ●2 tablespoons Hummus
- ●1/4 cup Energizer
- ●1 cup Lettuce
- ●1 medium Tomato
- ●1/4 cup Red onion
- ●1/4 cup Cucumber
- ●to taste Salt
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Instructions
- 1
1. Lay out the whole wheat tortilla on a flat surface.
- 2
2. Spread 2 tablespoons of hummus down the center of the tortilla.
- 3
3. Add 1/4 cup of energizer on top of the hummus.
- 4
4. Add 1 cup of lettuce, 1 medium tomato, 1/4 cup of red onion, and 1/4 cup of cucumber on top of the energizer.
- 5
5. Season with salt to taste.
- 6
6. Fold the bottom edge of the tortilla up over the filling, then fold in the sides and roll the wrap up tightly.
- 7
7. Slice in half and serve immediately.