vegetariangluten-freevia groq
Chicken Wrap with Tunisian Sauce
A flavorful and creamy chicken wrap with a Tunisian twist. Perfect for a quick lunch or snack.
⏱30 min🍽4 servings📊easy
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Ingredients
- ●1 pound chicken breastBoneless and skinless
- ●4-6 wrapWhole wheat or gluten-free
- ●1/2 cup Tunisian sauceSee below for sauce ingredients
- ●1/4 cup intense hummusOptional
- ●1/4 cup creamy feta cheeseOptional
- ●1 cup lettuceChopped
- ●1 cup tomatoChopped
- ●1/2 cup cucumberSliced
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Instructions
- 1
1. Preheat oven to 400°F (200°C).
- 2
2. Season the chicken breast with salt and pepper. Bake in the oven for 20-25 minutes or until cooked through.
- 3
3. Meanwhile, prepare the Tunisian sauce by mixing together 1/4 cup of olive oil, 1/4 cup of lemon juice, 2 cloves of minced garlic, and 1 tablespoon of chopped fresh parsley.
- 4
4. Warm the wraps in the oven for 2-3 minutes.
- 5
5. Assemble the wraps by spreading a layer of Tunisian sauce, followed by sliced chicken, lettuce, tomato, cucumber, and feta cheese (if using).
- 6
6. Serve immediately and enjoy!