French Keto Quiche
A rich and creamy quiche made with a buttery crust and a filling of eggs, cream, and cheese, perfect for a keto diet.
Ingredients
- ●1/2 cup Butter
- ●1 1/2 cups Flourfor crust
- ●1/2 cup Parmesan Cheesefor crust
- ●8 large Eggs
- ●1 1/2 cups Heavy Cream
- ●1 cup Shredded Cheesesuch as cheddar or mozzarella
- ●to taste Salt
- ●to taste Black Pepper
Instructions
- 1
Preheat the oven to 350°F (175°C).
- 2
In a large bowl, combine the flour, Parmesan cheese, and salt. Add the cold butter and use a pastry blender or your fingers to work it into the flour until the mixture resembles coarse crumbs.
- 3
Press the mixture into the bottom and up the sides of a 9-inch (23cm) tart pan with a removable bottom.
- 4
In a separate bowl, whisk together the eggs, heavy cream, shredded cheese, salt, and black pepper.
- 5
Pour the egg mixture into the prepared tart crust.
- 6
Bake for 35-40 minutes, or until the edges are golden brown and the center is set.
- 7
Remove from the oven and let cool for a few minutes before slicing and serving.