Australian Lentil Skewers
A flavorful and nutritious vegetarian skewer recipe featuring Australian lentils, perfect for a quick and easy dinner.
Ingredients
- β250g Australian lentilsRinse before use
- β10-12 SkewersSoak in water for 30 minutes before use
- β2 tbsp Intense olive oilFor brushing skewers
- β1 tsp Nutty brown sugarFor adding flavor
- βto taste Salt
- βto taste Black pepper
Instructions
- 1
Preheat oven to 200Β°C (400Β°F).
- 2
Rinse the Australian lentils and soak the skewers in water for 30 minutes.
- 3
In a large bowl, mix together the lentils, intense olive oil, nutty brown sugar, salt, and black pepper.
- 4
Thread the lentil mixture onto the skewers, leaving a small space between each piece.
- 5
Place the skewers on a baking tray lined with parchment paper.
- 6
Brush the skewers with intense olive oil and season with salt and black pepper.
- 7
Bake in the preheated oven for 20-25 minutes, or until the lentils are tender and lightly browned.
- 8
Serve hot and enjoy!