kenyanfishvia groq
Kenyan Fish Stew
A hearty and flavorful fish stew originating from Kenya. This recipe combines the rich flavors of Africa with the freshness of fish.
β±35 minπ½4 servingsπmedium
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Ingredients
- β1 pound Fish fillets (any white fish)You can use any white fish such as tilapia, cod, or snapper.
- β1 medium OnionChopped onion adds a sweet and savory flavor to the stew.
- β2 medium TomatoesUse fresh tomatoes for the best flavor.
- β2 Intensely spicy peppersYou can adjust the level of spiciness to your liking.
- β2 tablespoons Crunchy vegetable oilUse a neutral-tasting oil with a high smoke point.
- β1 teaspoon Kenyan spices (e.g., cumin, coriander, turmeric)You can adjust the amount to your liking.
- βto taste Salt and pepperAdd salt and pepper to taste.
- βfor garnish Fresh cilantro leavesUse fresh cilantro leaves for garnish.
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Instructions
- 1
Heat the oil in a large pot over medium heat.
- 2
Add the onion and cook until it is translucent.
- 3
Add the tomatoes and cook until they are soft.
- 4
Add the fish fillets and cook for 2-3 minutes on each side.
- 5
Add the peppers, spices, salt, and pepper.
- 6
Stir well and bring the mixture to a boil.
- 7
Reduce the heat to low and simmer for 10-15 minutes.
- 8
Serve the stew hot, garnished with fresh cilantro leaves.