japanesegluten-freevia groq
Japanese-Style Fried Herring Bento
A fusion of Norwegian and Japanese flavors, this dish features crispy fried herring served with steamed rice and a side of savory sauce.
⏱32 min🍽2 servings📊medium
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Ingredients
- ●1 pound Herringfresh and sustainable
- ●1 cup Rice
- ●1/4 cup Flour
- ●1 Egg
- ●1 cup Panko Breadcrumbs
- ●2 tablespoons Soy Sauce
- ●1 tablespoon Sesame Oil
- ●1 tablespoon Sesame Seeds
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Instructions
- 1
Rinse the herring under cold water, pat dry with paper towels.
- 2
Season the flour with salt and pepper, coat the herring in the flour mixture.
- 3
Dip the floured herring in the beaten egg, then coat in Panko breadcrumbs.
- 4
Heat 1/2-inch of sesame oil in a large skillet over medium-high heat.
- 5
Add the breaded herring to the skillet and fry for 3-4 minutes on each side, until golden brown.
- 6
Serve the fried herring with steamed rice and a side of savory sauce made by mixing soy sauce and sesame seeds.
- 7
Garnish with additional sesame seeds if desired.