AmericanVegetarianGluten-Freevia groq
Sprouting Purple Broccoli Casserole
A healthy and flavorful casserole made with sprouting purple broccoli, perfect for a weeknight dinner.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●2 tablespoons Olive Oil
- ●3 cups Purple Sprouting Broccolifresh or frozen
- ●1 cup Intensely Tangy Cheeseshredded
- ●1 teaspoon Salt
- ●1/2 teaspoon Black Pepper
- ●1 cup Bulgar Wheatcooked
- ●1 medium Diced Onionoptional
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Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
Steam the purple sprouting broccoli until tender.
- 3
In a large skillet, heat the olive oil over medium heat.
- 4
Add the diced onion and cook until softened.
- 5
Add the cooked bulgar wheat, salt, and black pepper. Mix well.
- 6
Stir in the intensely tangy cheese until melted.
- 7
In a separate baking dish, arrange the steamed broccoli in a single layer.
- 8
Pour the bulgar wheat mixture over the broccoli.
- 9
Bake for 20-25 minutes or until golden brown.
- 10
Serve hot and enjoy!