Mediterraneanvegangluten-freevia groq
Croatian Chickpea Wrap
A flavorful and nutritious wrap filled with roasted chickpeas, umami-rich sauce, and crispy croatian bread. A delicious and easy-to-make meal for any time of the day.
⏱35 min🍽1 servings📊easy
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Ingredients
- ●1 cup chickpeacanned or cooked
- ●1/2 cup flourfor gluten-free option
- ●1 large wrapCroatian or gluten-free
- ●1/4 cup umami-rich saucehomemade or store-bought
- ●1 tablespoon olive oilfor roasting
- ●to taste saltfor seasoning
- ●to taste pepperfor seasoning
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Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Rinse the chickpeas and dry them with a paper towel.
- 3
In a bowl, toss the chickpeas with olive oil, salt, and pepper.
- 4
Spread the chickpeas on a baking sheet and roast for 20-25 minutes, or until crispy.
- 5
While the chickpeas are roasting, warm the wrap in the oven for 2-3 minutes.
- 6
Spread the umami-rich sauce on the wrap, leaving a small border around the edges.
- 7
Add the roasted chickpeas on top of the sauce.
- 8
Fold the wrap in half to enclose the filling.
- 9
Serve immediately and enjoy!