Kenyanvegetarianvia groq
Kenyan Vegetable Stew
A hearty and flavorful Kenyan-inspired vegetable stew, perfect for a comforting meal. This recipe is vegetarian-friendly and can be easily adapted to suit your taste preferences.
⏱45 min🍽4 servings📊medium
🥕
Ingredients
- ●2 medium Carrots
- ●3 large Potatoes
- ●1 large Onions
- ●2 large Bell Peppers
- ●1 can (14.5 oz) Tomatoes
- ●2 cups Vegetable Broth
- ●2 tsp Jinja
- ●1 tsp Friendly Spice
- ●2 tbsp Coconut Oil
👨🍳
Instructions
- 1
Heat the coconut oil in a large pot over medium heat.
- 2
Add the onions and bell peppers and cook until they start to soften.
- 3
Add the carrots and potatoes and cook for another 5 minutes.
- 4
Add the vegetable broth, jinja, and friendly spice, and stir to combine.
- 5
Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes.
- 6
Add the canned tomatoes and stir to combine.
- 7
Continue to simmer for another 10 minutes, or until the vegetables are tender.
- 8
Season with salt and pepper to taste.
- 9
Serve hot over rice or with some crusty bread.