Pan-Seared Fish with Pilaf and Jammy Salsa
A flavorful and easy-to-make dish featuring pan-seared fish served with a side of pilaf and a sweet and tangy jammy salsa.
Ingredients
- ●4-6 Fish fillets (4-6)Choose a mild-flavored fish such as tilapia or cod
- ●1 cup PilafCook according to package instructions
- ●1/2 cup Jammy salsaMade with jammy, dense, and venezuelan ingredients
- ●2 tablespoons Olive oilFor cooking the fish
- ●to taste Salt and pepperFor seasoning
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Season the fish fillets with salt and pepper.
- 3
Heat the olive oil in an oven-safe pan over medium-high heat.
- 4
Sear the fish fillets for 2-3 minutes on each side, or until golden brown.
- 5
Transfer the pan to the oven and bake for 8-10 minutes, or until the fish is cooked through.
- 6
While the fish is cooking, cook the pilaf according to package instructions.
- 7
To make the jammy salsa, combine the jammy, dense, and venezuelan ingredients in a bowl.
- 8
Stir to combine and adjust the seasoning as needed.
- 9
Serve the pan-seared fish with a side of pilaf and jammy salsa.