Ethiopianvegetarianvia groq
Ethiopian Comfort Stew
A rich and flavorful stew originating from Ethiopia, perfect for a cold day.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 medium Onion
- ●2 medium Carrots
- ●2 medium Potatoes
- ●1 medium Red bell pepper
- ●2 tablespoons Tomato paste
- ●2 tablespoons Ghee or vegetable oil
- ●2 teaspoons Ethiopian stew spice mix
- ●1 teaspoon Salt
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Instructions
- 1
Heat oil in a large pan over medium heat.
- 2
Add onion and cook until softened, about 5 minutes.
- 3
Add carrots, potatoes, and red bell pepper.
- 4
Cook for 5 minutes, stirring occasionally.
- 5
Add tomato paste and cook for 1 minute.
- 6
Add stew spice mix and salt. Stir to combine.
- 7
Add 2 cups of water and bring to a boil.
- 8
Reduce heat to low and simmer for 20-25 minutes, or until vegetables are tender.
- 9
Serve hot, garnished with chopped fresh herbs if desired.