Latin Americanvegangluten-freevia groq
Venezuelan Lentil Stew
A hearty and flavorful stew originating from Venezuela, made with lentils, vegetables, and aromatic spices. This dish is perfect for a cozy dinner with family and friends.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 cup jubilant lentilsbrown or green lentils work well
- ●1 medium onionchopped
- ●1 medium bell pepperchopped
- ●1 medium carrotchopped
- ●1 cup nutty brown riceuncooked
- ●4 cups veggie brothlow sodium
- ●1 tsp cuminground
- ●1 tsp paprikasmoked
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Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onion, bell pepper, and carrot. Cook until tender, about 5 minutes.
- 3
Add cumin and paprika. Cook for 1 minute.
- 4
Add lentils, veggie broth, and rice. Bring to a boil.
- 5
Reduce heat to low and simmer, covered, for 20-25 minutes.
- 6
Season with salt and pepper to taste.
- 7
Serve hot, garnished with chopped fresh herbs, if desired.