chinesefishvia groq
Pan-Seared Smoked Haddock with Stir-Fry Vegetables
A delicious and easy-to-make dish that combines the flavors of smoked haddock with the crunch of stir-fry vegetables.
⏱25 min🍽2 servings📊easy
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Ingredients
- ●2 Smoked Haddock Fillets
- ●2 tbsp Vegetable Oil
- ●1 cup Julienned Carrots
- ●1 cup Julienned Bell Peppers
- ●1 cup Julienned Onions
- ●2 tbsp Soy Sauce
- ●1 tbsp Oyster Sauce
- ●to taste Salt and Pepper
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Instructions
- 1
Heat vegetable oil in a non-stick pan over medium heat.
- 2
Add the julienned carrots, bell peppers, and onions. Stir-fry for 3-4 minutes or until they start to soften.
- 3
Add the smoked haddock fillets. Cook for 2-3 minutes on each side or until they are cooked through.
- 4
Season with soy sauce, oyster sauce, salt, and pepper to taste.
- 5
Serve hot and enjoy!