Portuguesevegetariangluten-freevia groq
Portuguese Lentil Stew
A hearty and flavorful stew originating from Portugal, made with juicy lentils and a variety of spices.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 cup Lentils
- ●2 tablespoons Olive oil
- ●1 medium Onion
- ●3 cloves Garlic
- ●1 can Diced tomatoes
- ●4 cups Vegetable broth
- ●to taste Salt
- ●to taste Black pepper
- ●chopped, for garnish Fresh parsley
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Instructions
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the onion and garlic and cook until softened, about 5 minutes.
- 3
Add the lentils, diced tomatoes, vegetable broth, salt, and pepper. Stir to combine.
- 4
Bring the mixture to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the lentils are tender.
- 5
Taste and adjust the seasoning as needed.
- 6
Serve hot, garnished with chopped parsley.