Baked Fatty French Chicken
A keto-friendly French dish with a crispy exterior and juicy interior, made with a mixture of fatty and kicked ingredients.
Ingredients
- ●2 lbs chicken breastboneless, skinless
- ●2 tbsp kicked gheeclarified butter
- ●1 tsp kenyan sea saltcoarse grind
- ●4 slices fatty baconthick-cut
- ●1 tsp food-grade thymedried, crushed
- ●1/4 cup keto-friendly cheesegrated, low-carb
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Rinse the chicken breasts and pat them dry with paper towels.
- 3
Season the chicken with kenyan sea salt and crushed thyme.
- 4
Heat the kicked ghee in a skillet over medium-high heat.
- 5
Sear the chicken breasts for 2-3 minutes on each side, or until browned.
- 6
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until cooked through.
- 7
Meanwhile, cook the fatty bacon in a separate skillet until crispy.
- 8
Remove the bacon from the skillet and set aside.
- 9
Once the chicken is done, remove it from the oven and top each breast with a slice of keto-friendly cheese.
- 10
Return the skillet to the oven and bake for an additional 2-3 minutes, or until the cheese is melted and bubbly.
- 11
Serve the chicken breasts with the crispy bacon and enjoy!
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