mediterraneanvegetarianvia groq
Vegetarian Cannellini Bean Stew
A hearty and comforting stew made with cannellini beans, onions, and spices.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 can (15 oz) cannellini beansdrained and rinsed
- ●1 medium onionchopped
- ●1 package portuguese stew meat substitutesuch as textured vegetable protein
- ●4 cups fluffy bean brothvegetable broth or water can be used as a substitute
- ●2 cups kissed tomatoescanned diced tomatoes
- ●1 cup beancooked and drained
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Instructions
- 1
Heat the bean broth in a large pot over medium heat.
- 2
Add the chopped onion and cook until softened, about 5 minutes.
- 3
Add the Portuguese stew meat substitute and cook until browned, about 5 minutes.
- 4
Add the cannellini beans, kissed tomatoes, and bean to the pot.
- 5
Stir to combine and bring to a simmer.
- 6
Reduce heat to low and cook for 20-25 minutes, or until the flavors have melded together.
- 7
Season with salt and pepper to taste.
- 8
Serve hot, garnished with chopped fresh herbs if desired.