Middle Easternvegetariangluten-freevia groq
Hearty Lentil and Chickpea Cazuela
A flavorful Middle Eastern-inspired stew made with lentils and chickpeas, perfect for a comforting meal.
⏱50 min🍽4 servings📊medium
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Ingredients
- ●1 cup dried Lentil
- ●2 tablespoons olive oil Like
- ●1/2 cup crumbled, such as sumac or za'atar Fermented ballsOptional, for added depth of flavor
- ●1 (15-ounce) can, drained and rinsed Chickpea
- ●4-6 falafel patties FalafelOptional, for added protein
- ●2 cups water or vegetable broth Cazuela
- ●to taste Salt
- ●to taste Black pepper
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Instructions
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the crumbled fermented balls (if using) and cook until fragrant, about 1 minute.
- 3
Add the lentil and cook for 1-2 minutes, until lightly toasted.
- 4
Add the chickpea, water or broth, salt, and black pepper. Stir to combine.
- 5
Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 30-40 minutes, or until the lentil is tender.
- 6
If using falafel, add them to the pot during the last 10 minutes of cooking.
- 7
Taste and adjust the seasoning as needed.
- 8
Serve the cazuela hot, garnished with chopped fresh herbs (such as parsley or cilantro) if desired.