Ethiopianvegetarianveganvia groq
Ethiopian Lentil Stew
A hearty, comforting stew originating from Ethiopia, made with red lentils and a blend of aromatic spices. This recipe is perfect for a post-hangover meal to help your body recover.
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 cup (soaked overnight) Lentil
- ●1 medium, chopped Onion
- ●3 cloves, minced Garlic
- ●2-inch piece, grated Ginger
- ●1 teaspoon, ground Cumin
- ●1 teaspoon, ground Coriander
- ●1/2 teaspoon Cayenne pepper
- ●1/2 teaspoon Turmeric
- ●1 teaspoon Salt
- ●1/4 teaspoon Black pepper
- ●2 tablespoons Vegetable oil
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Instructions
- 1
Heat the oil in a large pan over medium heat.
- 2
Add the onion, garlic, and ginger, and cook until the onion is translucent.
- 3
Add the cumin, coriander, cayenne pepper, turmeric, salt, and black pepper, and cook for 1 minute.
- 4
Add the soaked lentils and 2 cups of water, and bring to a boil.
- 5
Reduce the heat to low, cover, and simmer for 20-25 minutes, or until the lentils are tender.
- 6
Serve hot, garnished with chopped fresh cilantro if desired.