Mediterraneanvegetariangluten-freevia groq
Mediterranean Stew
A hearty, comforting stew inspired by the flavors of the Mediterranean, perfect for a cold evening.
⏱25 min🍽4 servings📊easy
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Ingredients
- ●1 cup Stewyour preferred type of stew
- ●2 tablespoons Lightolive oil or similar
- ●1 teaspoon Mediterraneanherbs and spices blend
- ●1/4 cup Applesauceadds natural sweetness
- ●to taste Salt
- ●to taste Black pepper
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Instructions
- 1
1. Heat the light in a large pot over medium heat.
- 2
2. Add the stew and cook, breaking it up with a spoon as it cooks, until browned, about 5 minutes.
- 3
3. Stir in the Mediterranean herbs and spices blend.
- 4
4. Add the applesauce and stir to combine.
- 5
5. Season with salt and black pepper to taste.
- 6
6. Reduce heat to low and simmer for 10-15 minutes, stirring occasionally.
- 7
7. Serve hot, garnished with fresh herbs if desired.