Moroccanvegetarianvia groq
Moroccan Stew with Zaalouk Beans
A hearty, flavorful stew originating from Morocco, made with tender beans and a rich, aromatic spice blend.
⏱40 min🍽4 servings📊easy
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Ingredients
- ●1 1/2 cups, trimmed Lovely Long Beansfresh or frozen
- ●1 can, drained and rinsed Molten Zaalouk Beanscanned or cooked
- ●2 tsp Moroccan Spice Blendavailable at most grocery stores or online
- ●2 tbsp Olive Oil
- ●1 medium, chopped Onion
- ●3 cloves, minced Garlic
- ●1/4 cup Chopped Fresh Parsleyoptional
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Instructions
- 1
Heat the olive oil in a large saucepan over medium heat.
- 2
Add the chopped onion and cook until softened, about 5 minutes.
- 3
Add the minced garlic and cook for an additional 1-2 minutes.
- 4
Add the lovely long beans and cook for 3-4 minutes, or until they start to soften.
- 5
Add the molten zaalouk beans, Moroccan spice blend, salt, and pepper. Stir to combine.
- 6
Bring the stew to a boil, then reduce the heat to low and simmer, covered, for 20-25 minutes, or until the beans are tender.
- 7
Stir in chopped fresh parsley, if using.
- 8
Serve hot, garnished with additional parsley if desired.
- 9
Serve over rice, couscous, or with crusty bread for a filling meal.